While American women have, and always should have, the right to choose how to feed their infants, many Americans simply do not understand the difference between breast milk and infant formula.  Many people feel that formula is "as good as" or "close to" breast milk. 

An infant can surely survive and grow and develop while consuming manufactured infant formula, but formula will never be a true substitute for mother's milk.

Because human milk is so superior to infant formula and so beneficial to human babies, and because the health and intelligence of future generations are important to our society, it is crucial that our society support (and further, encourage) breastfeeding. 

Breast milk/Breastfeeding:

  • Has low protein content/high carbohydrate content which matches the needs of a slow-maturing mammal with an advanced brain (human)
  • Changes to match the specific nutritional needs of a specific human baby, based on his/her environment and growth (even the fat content adjusts based on the baby's eating pattern)
  • Changes during a feeding; provides thin, lower calorie fore milk for thirst quenching at the beginning of a feeding and provides thick, high fat hind milk at the end of a feeding to provide needed calories and give baby a satiated feeling
  • Defends against disease; contains secretory antibodies to protect against specific pathogens, based on what diseases mother and baby are exposed to
  • Contains lactoferrin, which in addition to providing iron, also has antibacterial and antiviral properties
  • Provides immunological protection against many chronic diseases; lessens risk of diabetes, celiac disease, Crohn's disease, childhood cancer, asthma, and many other diseases
  • Reduces the risk of SIDS (Sudden Infant Death Syndrome)
  • Contains Cholecystokinine, a gastrointestinal hormone, which signals feelings of sedation, satiety, and well-being in the infant and can also help the infant stay asleep
  • Optimizes cognitive function and vision development through long-chain polyunsaturated fatty acids
  • Directly contributes to brain growth; DHA, an Omega-3 fatty acid found in breast milk provides the right substances for manufacturing myelin (insulation for nerve fibers)
  • Reduces the risk of breast cancer for the breastfeeding mother
  • Contains high levels of cholesterol infants need for brain building and manufacturing of hormones and vitamin D
  • Promotes brain growth through high levels of lactose, which breaks down into glucose and galactose (galactose being a valuable nutrient for brain tissue development)
  • Protects against future obesity due to the healthier fats present in breast milk, the fore milk/hind milk composition of milk (a thirsty baby drinks lower calorie hind milk and is satisfied; a hungry baby consumes both and get the calories he needs), the way human milk adapts in fat content (younger babies need more calories/lb, while older babies need less, and mother's milk adjusts to this), and slower eating and satiety aspects of breastfeeding
  • Reduces risk of ear infections and hearing problems; babies can be allergic to the cow's milk proteins in formula which can cause fluid to build up behind the middle ear, dampening vibrations and decreasing hearing as well as providing a breeding ground for ear infections
  • Promotes good jaw alignment and reduces the need for orthodontic; sucking at the breast requires more complex motions of the facial muscles and tongue that lead to better jaw alignment (and more room for teeth) due to improved development of the facial muscles, jaw bones, and palate
  • Aids in better breathing, due to the development of a larger nasal space as a result of the unique sucking required for breastfeeding
  • Promotes intestinal health due to the presence of soft, easy-to-digest whey protein
  • Reduces risk of gastroesophageal reflux because breast milk is easiest for baby to digest
  • Helps develop the intestinal lining; immunoglobulin A, a special protein found in breast milk, serves as a protective sealant in an infants immature digestive tract and epidermal growth factor, a special substance also found in breast milk promotes growth of the infant's cell lining (as well as other surface cells)
  • Maintains bowel health by promoting healthful bacteria (such as bifidus, growth of which is encouraged by the high levels of lactose in human milk) and inhibiting growth of harmful bacteria
  • Promotes immunity; breast milk is a living substance (a single drop of breast milk contains around 1 million white blood cells and these macrophages "gobble up" the germs) 
  • Lowers incidence of eczema through its immunity-boosting properties and protection from allergies

Breast milk/breastfeeding does this and so much more.  And I didn't really touch on all the actual health benefits for the mother or the benefits to the environment.  Formula, no matter how adequate it may be, can never replicate the contents, nor the benefits, of human milk. 

UNICEF and WHO both recommend that babies breastfeed until at least 2 years of age. 

I am absolutely, completely passionate about the importance of breastfeeding and of insuring the rights of breastfeeding mothers.  The overwhelming health benefits of breastfeeding far outweigh the fleeting and typically avoidable discomfort another person may feel if he or she happens to see a woman nourishing her baby in the mall or at a restaurant. 

Breast milk is the perfect food for human babies.  We should be CONGRATULATING women for making such a healthy, positive choice instead of looking down our noses at them or shoving them off into filthy bathrooms to feed their babies.

Sources:  La Leche League International and The Breastfeeding Book (Martha Sears, RN and William Sears, MD

 


Comments
on Mar 24, 2007
The really important thing comes within the first day or so of having a baby. Colostrum is produced and that is some good stuff....it provides a huge boost to the immune system.

Anywho...I don't mind breastfeeding...it's as natural as can be and has a lot of benefits...

~Zoo
on Mar 24, 2007
(Stupid JU errors...double post)

Actually I'll take this double post as an opportunity to point out that La Leche League would be so much more amusing if they used English. "The Milk League" just sounds like people concerned about calcium intake. Who would guess breastfeeding was involved? I think they used Spanish for the catchy alliteration.

~Zoo
on Mar 24, 2007
I nursed all three of my boys. I got major attitude from my in-law's but oh well. I'm glad I nursed them. I think there is a definate bonding with nursing that you don't get from bottle feeding. I think attitude's are improving but there are still many in the dark ages about the situation. Hello, it's the perfect food that God made for babies and actually that's what boobies are for. And honestly, I really don't know of any nursing mom's who are gratuitously flashing boobies. Most try to cover up, occassionally the baby will grab at the blanky and there will be a wardrobe malfunction.
on Mar 24, 2007

I agree.  I nursed both my boys.  Hunter nursed a year and then decided he was done.  He wanted a cup, and has drank from one ever since...never did bottles or pacifiers either.

My second I nursed until 18 months, and then made him stop.  He woulda nursed till college if I let him.  heh.  But I was tired of it.

Nursing wasn't euphoric for me, or any other really "wow" kinda thing.  I did it because it was best for my children and it is my job to do the best I can for them.  I figured, why bother having them if I wasn't even willing to help them get the very best start in life?

My in laws thought it was "scandalous" but I didn't care, still don't.

on Mar 24, 2007
It really disgusts me that in America, we use tits to sell all sorts of things, from automobiles to washing powder, on billboards, print, and television, boobies are everywhere. We can see flesh a-bobbin' at any beach, mall, or event attended by young people (spring break girls gone wild, anyone?) yet the sight of a mother discreetly breastfeeding her child in public awakens our moral outrage...how DARE she?


Ain't that the truth! People are so stupid it hurts.

My wife wanted to breastfeed but for some reason or another it didn't work out for her and it's always been a regret of hers. Heh, I remember all those runs to Wallyworld for that Similac whateverac stuff and what a pain and expense it was! And I think breastfeeding is the way to go for deeper, more...spiritual reasons (for lack of better words) that we might not ever understand either. But then that's just my man's perspective so what do I know? lol. Not much.
on Mar 24, 2007
Absolutely! And it's vital as well that breastfeeding women be informed about the equipment available to assist in the breastfeeding experience.

Specifically hand-help pumps you can buy at Wallyworld versus the hospital grade pumps you get from the medical equipment store usually located within the hospital.

Do NOT buy a breast pump from Walmart. I read somewhere that the manufacturers of those little pumps are the formula manufacturers! They don't really want you to breastfeed, they want you to buy formula.

And they are painful, clumsy, and inefficent.

Get a hospital grade pump, and check your insurance. Even state medical assistant programs cover some durable medical equipment. And even out of cost, it's $200. Well worth the savings from formula alone.

My two cents!

(Oh, and I breastfed both my children, not as long as I would've liked, but for far longer with my second soley because the La Leche leaque turned me on to a good quality pump.)
on Mar 24, 2007
It would really be good for organizations to go out there and promote it as a natural, healthy thing to do...even more so than they do now.

I don't know if it's a culturual thing or a rearing thing in my family, but not a one of my close female relatives has ever breastfed (I wasn't breastfed). I think they feel it's so taboo. It's not that they find it revolting, but I think it's more that they feel ashamed to do it.

Because of this, I was never spoken to about it...and have had to look into it myself as an adult.
on Mar 24, 2007
Thanks, everyone. I am going to reply to everyone individually, but we've got a Cub Scouts thing this morning so I'll have to do it in a bit.

I also posted this on another website I frequent, Babyfit, and I wanted to leave a note for Tanya (admin) to let her know that I am indeed the original author of this piece. Sources cited are where I did my research; they are not the authors of the piece.

on Mar 24, 2007
on Mar 24, 2007
It really disgusts me that in America, we use tits to sell all sorts of things, from automobiles to washing powder, on billboards, print, and television, boobies are everywhere.


This is a bad thing?


Seriously (as best I can between the painkillers and beer) breastfeeding is as natural as it gets. People who get uptight about it need a good kick in the ass to put them back in touch with reality. What the hell do they think tits are for anyway?

I've seen a lot of women breatfeeding in public and it doesn't bother me in the least. And yes, naturally feeding an infant is far healthier than factory produced formula.

Many formulas are soy based and soy contains a plant variation of estrogen. I think the increase in formula feeding is why we have more queers these days. (to steal a bit from LW: disclaimer for the dense, that's a fucking joke.)
on Mar 25, 2007
LW:
It really disgusts me that in America, we use tits to sell all sorts of things, from automobiles to washing powder, on billboards, print, and television, boobies are everywhere. We can see flesh a-bobbin' at any beach, mall, or event attended by young people (spring break girls gone wild, anyone?) yet the sight of a mother discreetly breastfeeding her child in public awakens our moral outrage...how DARE she?


I agree. We are so strange. Recently a parenting magazine (Baby Talk?) had a
photo of a nursing baby and an uncovered breast (close up) on the cover. It was just the breast, obviously not the aerola or the nipple. People went nuts. They were appauled.

Right now MySpace is forcing women to remove photos of breastfeeding AND breastfeeding references and icons. Some women have been banned because of it. A quick search of MySpace will turn up tons of underage soft core porn or porn-lite, but breastfeeding is obscene and innappropriate.

I wish I could (have children and) breastfeed just to tell these misguided hypocritical prudes to fuck off.


LOL. I could see you doing that.

Zoo:
The really important thing comes within the first day or so of having a baby. Colostrum is produced and that is some good stuff....it provides a huge boost to the immune system.


You're preachin' to the choir here, Zoo. LOL.

Actually I'll take this double post as an opportunity to point out that La Leche League would be so much more amusing if they used English. "The Milk League" just sounds like people concerned about calcium intake. Who would guess breastfeeding was involved? I think they used Spanish for the catchy alliteration.



I like "The Milk League." It reminds me of a favorite breastfeeding quote: "I make milk. What's YOUR superpower?" Hehe.

Loca:
I got major attitude from my in-law's but oh well.


You know, support from those around you is so important. Jerks who don't know anything about the importance of breastfeeding can really have a negative impact on a woman's breastfeeding success. (As can her fear of leaving the house because she worries that she be griped at or humilated for feeding her baby, even discreetly, in public.)

I think attitude's are improving but there are still many in the dark ages about the situation. Hello, it's the perfect food that God made for babies and actually that's what boobies are for. And honestly, I really don't know of any nursing mom's who are gratuitously flashing boobies. Most try to cover up, occassionally the baby will grab at the blanky and there will be a wardrobe malfunction.


I agree. In the recent past breastfeeding was regarded as too traditional and matronly for these modern women entering the workforce. It was also seen as something "poor women" do.

IMO, it now tends (not always, but tends) to be something educated women do.

I've yet to see a woman be inconsiderate or immodest while breastfeeding.

I have a Hooter Hider that I use when I feed Izzy at Cub Scouts or the dentists' office or FRG meetings. When I am at LLL meetings or at home, though, I just feed her. My boys are so used to it now. I didn't cover up one time at McDonalds inside Wal-Mart, but we were in a booth and I toward the booth so no one could see anything unless they *really* tried.

I think being modest is the norm and the rule.

I never covered up with Orian, but he and I were a better team when it came to breastfeeding. I could put him under my shirt without showing any skin. Izzy isn't having any of that modesty thing, LOL, so I use a Hooter Hider with her.


on Mar 25, 2007
Tova:
I agree. I nursed both my boys. Hunter nursed a year and then decided he was done. He wanted a cup, and has drank from one ever since...never did bottles or pacifiers either.
My second I nursed until 18 months, and then made him stop. He woulda nursed till college if I let him. heh. But I was tired of it.


I didn't nurse Xavier, and I really regret it. I tried, but I didn't have access to the support that could have helped me succeed. I even bought a pump, but I was so engorged that Xavier (who had already been given bottles at the hospital, so was used to the ease of bottlefeeding) couldn't latch on, and of course expressing milk from flattened overly-engorged nipples is very difficult.

Orian nursed for a year and a half, and he would have gone longer but I felt like I was done. Now that I understand the benefits of extended nursing, I will let Izzy go longer if she wants.

I'll bet you loved going straight to the cup and skipping bottles and pacifiers!

Orian had bottles while I was at work or school, but Izzy has only had bottles twice in her 4 months. Both times because mommy needed a drink, hahaha.

Nursing wasn't euphoric for me, or any other really "wow" kinda thing. I did it because it was best for my children and it is my job to do the best I can for them. I figured, why bother having them if I wasn't even willing to help them get the very best start in life?


I think the fact that people misunderstand the differences between formula and breast milk and see them as being "close" or "equal" really affects breastfeeding rates because most moms really do want to do what is best for their children, and if they knew how wide the gap is between formula and breast milk, they'd give nursing a go.

It's definitely not enjoyable for every mom, although it does have great benefits for the nursing mom as well (I actually like nursing).

Shovel:
My wife wanted to breastfeed but for some reason or another it didn't work out for her and it's always been a regret of hers.


I feel the same way about my oldest. I actually believe that most women *can* breastfeed, but it takes a whole lot of support and technical help for some women, and that help isn't always readily available.

With Xavier, they sent a MAN!! to teach me how to breastfeed in the hospital. He wasn't allowed to touch me, and he obviously didn't have any experience breastfeeding.

Heh, I remember all those runs to Wallyworld for that Similac whateverac stuff and what a pain and expense it was!


No kidding! There's another breastfeeding saying..."I'm too lazy to bottlefeed!" Haha. And there's a lot of truth to that.

I think WIC has actually been detrimental to this country's breastfeeding rates because they've made formula free and accessible to women who would otherwise need to breastfeed.

And I think breastfeeding is the way to go for deeper, more...spiritual reasons (for lack of better words) that we might not ever understand either. But then that's just my man's perspective so what do I know? lol. Not much.


Heh. I think you know lots about lots, LOL.

I agree, btw. I think there is a deeper reason to breastfeed. It's just such a natural, HUMAN thing to do.

Thanks, everyone. I'll reply more in a bit.

PS - Don't you guys love my breastfeeding smiley? hahahahah.


on Mar 26, 2007
PS - Don't you guys love my breastfeeding smiley? hahahahah.


\

HAHAHAHA!!!! Are you positive it's about breast feeding? Hahaha a good one!
on Mar 26, 2007
Slightly off topic, but I"ve been waiting to post this somewhere.....and I'm not likely to blog about it anytime soon....

"The countries, such as Norway, who have paid maternity leave at a level that provides greater choice to women and families about returning to the paid workforce have higher rates and duration of breastfeeding than elsewhere. For example, Norway has nearly universal breastfeeding among babies up to 3 months old."

Link

So any comments about how some woment just "can't" nurse...is a bunch of crock. Throw some money out there and 99% of woment in Norway and other countries choose to nurse.
on Mar 26, 2007
Thanks, LH.

I saw something to that effect on Oprah (I swear I don't make a habit of watching it, LOL) and I was very impressed by the 99% BF rate. I drew the same conclusions as you have.

The overwhelming MAJORITY of women can breastfeed. Of the women who don't try or give up because they feel they "can't" breastfeed, I think most could be successful if they had access (or took the time to seek out) the proper support and information.

I thought I "couldn't" BF my oldest, but now looking back I feel like I could have if I had better known what to try and how to do it. My breasts had milk and my baby had a mouth. We just needed a little assistance getting the two to come together.

I didn't have an easy time BFing Izzy. It took us close to a week to really establish a good BFing relationship and for her to learn how to latch. It's not always easy, but it is worth the struggle many times over.

Thanks for sharing the bit about Norway and the link. I appreciate it!